Swordfish is a mild and very delicious fish. It is best prepared with low heat since it easily gets dry. The meat is ready when it is no longer transparent. But it should still look juicy/succulent. In Japan the swordfish is very popular to serve raw, for sushi or sashimi.
Fish is an excellent source of protein and B vitamins while low in fat and cholesterol, which makes them a good choice for a healthy diet .
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Kala-Auto was started in 2006 and delivers seafood from around the world directly to consumers homes in the following areas: Capital Region, Turku, Western and Eastern Uusimaa, Riihimäki, Lahti, Lohja and Tampere. Kala-Auto has 16 refrigerated vehicles and around 30 employees. Our business idea is to deliver the best quality seafood straight to the end consumer.